Personal Training    Weight Loss    Boot Camp    Wellness


Daytona Beach | Ormond Beach | Port Orange | New Smyrna Beach
Deltona | Deland | Debary
 
 

Personal fitness training


Discover a lean, energized, healthier you in just a few short weeks! Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to quickly get you the body that you want in a safe, fun and non-intimidating atmosphere.

You choose which is best for you:
     - In Home Personal Training
     - Group Training & Metabolic Conditioning
   

Group Personal fitness training

Personal Training, weight loss programs and wellness in Daytona Beach to Deltona, Fl

Are you over 30 and working your way towards 40? On your way towards 50 or 60?
Never has your fitness training been more important.


Now is the time to reverse the effects of inactivity and lose that extra weight you've carried around for too long.  


It's time for you to feel younger, leaner & stronger.  And we'll equip you with everything that you'll need :

  • Metabolic Conditioning
  • Strength Training
  • Weight Loss
  • Corrective Exercise
  • Balance Training and more...


Personal Fitness Training & Weight Loss At Any Age

Daytona Beach Fl to Deltona Personal Trainer for weight loss programs and wellnessAt Younger You Fitness, our Daytona Beach Fl personal trainers believe aging and fitness should go hand-in-hand, and every stage in your life should be the best, the most satisfying thus far.  

 



Strength training for tennisDo you enjoy playing golf?  Are you competitive in tennis?  Our programs are designed to improve rotational power in your core, increase lateral 
speed and movement, and make you overall a better (and happier) player.  Whatever sports or recreational activities you enjoy, we can tailor your program to give you the best performances you've had in years.

 

 BonDaytona Beach personal training clientnie Schillinger, publisher of Seniors Today Magazine

 “Since I’m now in the 50-plus age group I appreciate having a personal trainer that specializes in training for that age group.  I appreciate his mild mannered disposition which allows me to have a pleasant, productive workout without a ‘drill sergeant’ atmosphere.  I would not hesitate to recommend Heath to anyone seeking a personal trainer.”

Albert ADaytona Beach personal training clientldo, Past President of Oceans Grand Condominiums Board

 “Heath has done an excellent job as a coach and personal trainer.  He has worked at my pace and has shown me how to exercise properly and safely and has kept me  motivated.  If you're considering a personal trainer, I would highly recommend Heath to anyone who is looking for positive results from their workouts.”

weight loss with Daytona Beach personal trainerCarole Weidemiller, Daytona Beach Shores Culture and Entertainment Board

“When my doctor suggested I begin a Wellness Plan (aka diet), I dropped some extra pounds quickly, and while I was so pleased with my progress, my doctor didn’t share my enthusiasm.  Her concern was that her tests indicated I had been losing lean body mass as opposed to fat.  With Heath’s instruction I worked to regain muscle mass, lose fat and become more fit.  After hiring Heath as my personal trainer for the past several weeks, my doctor informed me that my ratio of body fat to lean body mass is now within a healthy range.  Lifting weights has never been an activity that I have enjoyed, but Heath is a very personable and knowledgeable young man who makes training not only bearable but pleasurable as well.  I highly recommend Heath Barrow as your personal trainer to help you reach your fitness goals.”   

Daytona Beach personal training clientAnn LaCute, owner of Seeley Medical

“I took advantage of a trial offer in order to see if I was comfortable with having a trainer in my home that I unfamiliar with and of course to see what type of training style Heath provided. I am 59 years old, somewhat familiar with "working out", but could never consistently do strength training on my own. Knowing that my personal trainer (Heath)would be coming to train me has kept me on track and I found his style to be sensitive to my ‘aches and pains’ as well as providing me a great workout.   As I age, gracefully, I know I can go for walks, ride my bike and swim, but adding the strength training has made a difference in my ability to continue to keep up my bone health and agility.”

Personal fitness training with MaryLouise EnglishMaryLouise English
"I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength.  We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball.  Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!"


Planet Fitness personal training in Ormond Beach



What's the best way to take action?
Call us at 386-295-3639 right now.

So what do you do now?

          1)  Sign-up for our newsletter.
                    It really is the easiest way for you to get & stay inspired.

          2)  Call (386) 295-3639 for an assessment and FREE first session.
                    Absolutely no obligations, no hassles.

          3)  Begin your exercise training at home or in a small group.

          4)  Get stronger, lose weight, move better, feel younger!
                    We specialize in training people just like you.
  


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 Weight loss, boot camp and Personal Fitness Training for wellness in Florida


    
Personal training and fitness boot camp
 

Personal Trainer Daytona Beach Fl for weight loss programs and managementBest wishes for your fitness and weight loss goals,

Daytona Beach Personal Trainer
Daytona Beach, Fl
(386) 295-3639
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Weight loss programs with personal training in Daytona Beach to Deltona, Fl

 






You Only Younger | You Only Stronger | You Only Better


Contact us today at (386) 295-3639.

 
 
 

Location and Time

   Group Personal Training

@ Drive-In Christian Church
3140 South Atlantic Avenue
Daytona Beach Shores, FL 32118

Mondays & Wednesdays 6:30 am

Mondays & Wednesdays 9:00 am

Tuesdays & Thursdays   6:00 pm