New Smyrna Beach Personal Trainer

Personal Trainers in New Smyrna Beach Fl

 New Smyrna personal fitness trainer tips

Personal fitness training in New Smyrna Beach


Discover a lean, energized, healthier you in just a few short weeks! Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to quickly get you the body that you want in a safe, fun and non-intimidating atmosphere.



Personal Training in New Smyrna Beach Fl

Personal Training, weight loss programs in New Smyrna Beach FlOur personal trainers can meet you in your home with our equipment (benches, bands, balls, dumbbells) or in your New Smyrna Beach gym.  Many local gyms will allow an outside personal trainer to come in, provided that arrangements are worked out beforehand.   



Now is the time to reverse the effects of inactivity and lose that extra weight you've carried around for too long.  


New Smyrna Beach Fl Personal fitness training

It's time for you to feel younger, leaner & stronger.  And we'll equip you with everything that you'll need :

  • Metabolic Conditioning
  • Strength Training
  • Weight Loss
  • Corrective Exercise
  • Balance Training and more...

 

It's easy to get you started!  Call us today at (386) 295-3639 and schedule your free fitness assessment (balance, strength, posture, body composition, flexibility).


 BonNew Smyrna Beach florida personal training clientnie Schillinger, publisher of Seniors Today Magazine

 “Since I’m now in the 50-plus age group I appreciate having a personal trainer that specializes in training for that age group.  I appreciate his mild mannered disposition which allows me to have a pleasant, productive workout without a ‘drill sergeant’ atmosphere.  I would not hesitate to recommend Heath to anyone seeking a personal trainer.”


Albert ANew Smyrna Beach fl personal training clientldo, 
Past President of Oceans Grand Condominiums Board

 “Heath has done an excellent job as a coach and personal trainer.  He has worked at my pace and has shown me how to exercise properly and safely and has kept me  motivated.  If you're considering a personal trainer, I would highly recommend Heath to anyone who is looking for positive results from their workouts.”

weight loss with New Smyrna Beach personal trainerCarole Weidemiller, Daytona Beach Shores Culture and Entertainment Board

“When my doctor suggested I begin a Wellness Plan (aka diet), I dropped some extra pounds quickly, and while I was so pleased with my progress, my doctor didn’t share my enthusiasm.  Her concern was that her tests indicated I had been losing lean body mass as opposed to fat.  With Heath’s instruction I worked to regain muscle mass, lose fat and become more fit.  After hiring Heath as my personal trainer for the past several weeks, my doctor informed me that my ratio of body fat to lean body mass is now within a healthy range.  Lifting weights has never been an activity that I have enjoyed, but Heath is a very personable and knowledgeable young man who makes training not only bearable but pleasurable as well.  I highly recommend Heath Barrow as your personal trainer to help you reach your fitness goals.”   

New Smyrna Beach fl personal training clientAnn LaCute, owner of Seeley Medical

“I took advantage of a trial offer in order to see if I was comfortable with having a trainer in my home that I unfamiliar with and of course to see what type of training style Heath provided. I am 59 years old, somewhat familiar with "working out", but could never consistently do strength training on my own. Knowing that my personal trainer (Heath)would be coming to train me has kept me on track and I found his style to be sensitive to my ‘aches and pains’ as well as providing me a great workout.   As I age, gracefully, I know I can go for walks, ride my bike and swim, but adding the strength training has made a difference in my ability to continue to keep up my bone health and agility.”


New Smyrna Florida Personal fitness training with MaryLouise EnglishMaryLouise English
"I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength.  We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball.  Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!"


personal fitness training in Flagler Beach



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Personal trainers in New Smyrna Beach FlBest wishes for your health and fitness goals,

Head Trainer, Younger You Fitness
Daytona Beach, Florida                                                     
(386) 295-3639
 

P.S.  Be sure to check out our free Personal Training Tips on Facebook!


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Location and Time

   Group Personal Training

@ Drive-In Christian Church
3140 South Atlantic Avenue
Daytona Beach Shores, FL 32118

Mondays & Wednesdays 6:30 am

Mondays & Wednesdays 9:00 am

Tuesdays & Thursdays   6:00 pm