Start your new fitness program without signing a gym contract or leaving your home!
Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
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$ave Money When You Give The Gift Of Fitness!
Someone you love will get leaner, more energized, and healthier in 2014, and at a special price, too. So buy one today for a loved one...or one for yourself!
We bring everything you'll need (benches, medicine balls, bands, stability balls, dumbbells, BOSU, etc.).
- metabolic conditioning
- weight loss
- corrective exercise
- balance training
- injury prevention
- overall strengthening
It's Easy To Get Started
1. Choose the number of personal training sessions you'd like to give as a gift (5 or 10)
2. Save $20-25 off each one (usual rate of $50-60 per session)
3. We print it up and get it to you...Merry Christmas & Happy New Year!!
So contact me today at (386) 295-3639. I'm usually quicker to respond with texts, but phone calls are great, too.
Or you can e-mail me right now at:
But do it now because I'm only doing this for a limited number of new clients...my scheduling spaces are limited and will go soon!
Bonnie Schillinger, publisher of Seniors Today Magazine
“Since I’m now in the 50-plus age group I appreciate having a personal trainer that specializes in training for that age group. I appreciate his mild mannered disposition which allows me to have a pleasant, productive workout without a ‘drill sergeant’ atmosphere. I would not hesitate to recommend Heath to anyone seeking a personal trainer.”
Albert Aldo, Past President of Oceans Grand Condominiums Board
“Heath has done an excellent job as a coach and personal trainer. He has worked at my pace and has shown me how to exercise properly and safely and has kept me motivated. If you're considering a personal trainer, I would highly recommend Heath to anyone who is looking for positive results from their workouts.”
Carole Weidemiller, Daytona Beach Shores Culture and Entertainment Board
“When my doctor suggested I begin a Wellness Plan (aka diet), I dropped some extra pounds quickly, and while I was so pleased with my progress, my doctor didn’t share my enthusiasm. Her concern was that her tests indicated I had been losing lean body mass as opposed to fat. With Heath’s instruction I worked to regain muscle mass, lose fat and become more fit. After hiring Heath as my personal trainer for the past several weeks, my doctor informed me that my ratio of body fat to lean body mass is now within a healthy range. Lifting weights has never been an activity that I have enjoyed, but Heath is a very personable and knowledgeable young man who makes training not only bearable but pleasurable as well. I highly recommend Heath Barrow as your personal trainer to help you reach your fitness goals.”
Ann LaCute, owner of Seeley Medical
“I took advantage of a trial offer in order to see if I was comfortable with having a trainer in my home that I unfamiliar with and of course to see what type of training style Heath provided. I am 59 years old, somewhat familiar with "working out", but could never consistently do strength training on my own. Knowing that my personal trainer (Heath)would be coming to train me has kept me on track and I found his style to be sensitive to my ‘aches and pains’ as well as providing me a great workout. As I age, gracefully, I know I can go for walks, ride my bike and swim, but adding the strength training has made a difference in my ability to continue to keep up my bone health and agility.”
"I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength. We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball. Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!"
Best wishes for your health and fitness goals,