Daytona Personal Trainer Fitness Blog

How To Look Younger

 

How Can I Look Younger?

 

Look younger

If you’re like most Americans, you’ve probably asked yourself, “How can I look younger?”  As a personal trainer in Volusia County, I come across people all the time that want to know how they can look younger.  Here’s a few quick pointers...

 

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Port Orange Personal Trainer Tackles Your Fitness Excuses

So, you’ve seen enough episodes of Oprah and Dr. Oz to know that exercise is good for you.  And you’ve read enough articles in Prevention Magazine or even Reader’s Digest to know that weight lifting is in vogue for the 40+ crowd.  Yet…for some reason you just can’t seem to get started on a regular routine.

 Whenever you start to consider joining a gym or finding a Port Orange, Fl personal trainer, you end up face-to-face with a wall of excuses.

 

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Daytona Beach Personal Trainer or Gym

Daytona Beach Gym or Personal Trainer


Thinking about finding a Daytona Beach gym to lose weight and get in shape? There are so many options available nowadays that you can get lost if you're new to fitness.  Should you try to find a Daytona Beach gym first, then get a good personal trainer?  Or should you locate a great personal trainer first and then join the gym that he trains clients at?

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Daytona Beach Personal Trainer | Top Benefits



By now everyone---and I mean everyone---in Daytona Beach knows that there many good reasons to ditch the excuses and participate in a regular fitness program.  But when asked point blank, do you know the reasons why?  If you're working with a personal trainer in Daytona Beach, Fl are you aware of all of the health benefits?

Here's a quick rundown...

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Gym, Boot Camp, or Personal Trainer

Gym, Boot Camp or Personal Trainer - How To Choose


Thinking about finding a gym to lose weight and get in shape? There are so many options available nowadays that you can get lost if you're new to fitness.

If you've come across this post, you're likely doing one of the following:

 

Looking for a Daytona Beach gym?
Looking for a Port Orange gym?
Looking for an Ormond Beach gym?
Looking for a New Smyrna Beach gym?

Gym


When it comes to getting in shape or losing weight, there's lots to like about joining a local gym. First off, it's quick and easy to join one.  In as little as 5 minutes you can determine your payment option, sign the paperwork, and be on the treadmill warming up!

When joining a gym, most people are concerned primarily with proximity.  "What are the gyms near me?" or "How far is this gym from my home?" address 

With gyms it really is all about location, location, location.

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Sweet Marlays' Coffee and Fitness Blogging?

 

I like coffee.  Even more, I like neighborhood coffee shops. 

Sweet Marlays Coffee

When I need to get away and get some fitness blogging done, I always head to Sweet Marlay's Coffee.  Not only do I get great coffee and a lot of work done, there are also several other "perks" (sorry for the bad pun) as well...

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Surfside Nutrition

Surfside Nutrition - Smoothies in the Shores

 

ThSurfside Nutritionere are lots of great things about living on beachside in the Daytona area.  One of the few drawbacks has been the lack of fitness and nutrition businesses on this side of the bridges.  Have you ever been in a hurry, needed something to eat on the go, but did not want another burger & fries?  Since moving to beachside three years ago I've been dismayed by the lack of quick, healthy options.  But not anymore!

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Personal Trainer Port Orange Fl

Personal Trainer In Port Orange, Fl

 
Port Orange Fl personal fitness trainer tips

Personal trainer in Port Orange Fl


If you’re thinking about starting up a new fitness routine, you may be asking yourself, “Where can I find a good personal trainer here in Port Orange?”

 Port Orange fl Personal fitness trainer gift certificate Get your gift certificate now before they're all gone!!

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Daytona Personal Trainer Confesses He's Too Busy For Groupon

Are you super-busy?
Busy mom

As a dad, husband, and personal trainer in Daytona Beach I know I am.  I think many of our friends and neighbors are as well.

 

Earlier today I got an e-mail from Groupon.  I love to check out Groupon in Daytona Beach and this deal sounded great.  Over 50% off for 2 hours of house cleaning.  With 2 little ones at home---a 2 ½ year old boy and a 16 month old girl---this offer was  a no-brainer.

 Daytona Personal Trainer Clicks On Groupon...

I clicked on the link but my joy turned to dismay.  Quantity was limited to 110 and it sold out…in 7 minutes!!  The first thing I thought was, “are THAT many of us so busy?!”

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Planet Fitness Ormond Beach | Personal Trainer

 

Planet Fitness Ormond Beach - Finding A Personal Trainer

 

Planet fitness Ormond Beach


Planet fitness in Ormond BeachIf you’re thinking about joining Planet Fitness in Ormond Beach, you may be asking yourself, “Can I find a personal trainer at Planet Fitness?”

Although Planet Fitness gyms have eliminated their personal training department company-wide, some of the individual gyms, like the Planet Fitness here in Ormond Beach, still allow independent trainers to come in and help new members get started.  

Planet Fitness personal training in Ormond Beach

Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to quickly get you the body that you want in a safe, fun and non-intimidating atmosphere.

You can call Heath at (386) 295-3639 with your questions about getting started with personal training at Planet Fitness Ormond Beach. 


>>>Click here to learn more about Healthy Weight Loss<<<

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Personal Trainer Port Orange, Fl | Top Fitness Benefits

Personal trainer in Port Orange


By now everyone---and I mean everyone---in Port Orange knows that there many good reasons to ditch the excuses and participate in a regular fitness program.  But when asked point blank, do you know the reasons why?  If you're working with a personal trainer in Port Orange, Fl are you aware of all of the health benefits?

Here's a quick rundown...

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Location and Time

   Group Personal Training

@ Drive-In Christian Church
3140 South Atlantic Avenue
Daytona Beach Shores, FL 32118

Mondays & Wednesdays 6:30 am

Mondays & Wednesdays 9:00 am

Tuesdays & Thursdays   6:00 pm