Daytona Personal Trainer Fitness Blog

Personal Trainer in Daytona Beach Fl


Personal Training in Daytona Beach

 
Daytona Beach personal fitness trainer tips


Personal trainer in Daytona Beach Fl

Ready to look & feel your best in years?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to quickly get you the body that you want in a safe, fun and non-intimidating atmosphere.


Daytona Beach Personal fitness trainer gift certificate


Daytona Beach Personal Trainer for You 

Personal Trainer Daytona Beach FlAre you trying to find a personal trainer in Daytona Beach?  Do you need to lose weight and gain energy?

Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.


Your training program will be personalized 
for your needs:
     - metabolic conditioning
     - weight loss
     - corrective exercise
     - balance training
     - injury prevention 
     - overall strengthening                        

Whatever condition you're starting from, we'll meet you there and get you going in the right direction---safely & efficiently!

Planet Fitness personal training in Ormond Beach

Read more...

Daytona Drive-In Church Has New Fitness Class


Group Personal Training At
Drive-In Christian Church
(Daytona Beach Shores, FL 32118)


 

Click Video Below
 

Although we're still going strong on our 1-on-1 personal training, Younger You Fitness now has a location for Small Group Personal Training...at the Drive-In Christian Church at 3140 South Atlantic Ave, Daytona Beach Shores.  The training classes are on Monday & Wednesday mornings at 9:00 am and are run by one of our certified personal trainers in Daytona Beach Shores.

Read more...

Ormond-by-the-Sea Personal Trainer

Personal Training in Ormond-by-the-Sea

Personal trainer in Ormond Beach Fl

 
Ready to look & feel your best in years?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Ormond Fitness That Comes To Your Home

Do you live in Ormond-by-the-Sea, Fl?  Have you been trying to find a personal trainer in Ormond-by-the-Sea or maybe even a fitness boot camp?  If you're looking to increase your strength & balance...to lose weight and increase energy...then give us a call at (386) 295-3639. Our in-home personal trainers are now in Ormond-by-the-Sea!  



Read more...

Ponce Inlet Personal Trainer | Local Fitness Options

Ponce Inlet Personal trainer

Looking for fitness & exercise options in Ponce Inlet?  Zumba fitness class?  Yoga?  Although I live just north in Daytona Beach, I regularly travel down to Ponce Inlet for in-home personal training.  Ponce Inlet has always struck me as a very active, healthy community and last week---during my drive---it occurred to me why. 

 
Fitness In Ponce Inlet

Personal trainer at Ponce Inlet condo
If you live in Ponce Inlet, there’s so many different ways to sta
y active and keep yourself feeling younger. 

Here’s a few of the fitness options you’ll find:

Read more...

How To Find The Best Personal Trainer For You

                            
In Home personal trainer


Find a Daytona Beach personal trainer

If you’re clicking on this post this you’ve probably asked yourself, “how can I find a good personal trainer in my area?”  With so many options---gym or home, private or small group, bodybuilding background or exercise science degree---it's easy to get confused in your search.  Looking for a personal trainer in Daytona Beach area may take a little time, but if you do it right you'll be happy with who you find!  As always when searching for a personal trainer, do your due diligence.  Here’s a few quick tips on how to...

Find The Best Personal Trainer For You

 

By Knowing Your Goals

Know what your goals are before contacting a personal trainer.  Are you primarily looking to lose weight, increase your bone density, strengthen a recently rehabbed right shoulder, or add some "pop" to your golf drive?  Those are 4 totally different training goals.  And that's how you decide who to hire.

(Click here to learn more about Healthy Weight Loss.)

Most personal trainers have 2 or 3 areas of specialty.  Ignore the ones that list something like 10 specialties...that's a sure sign they have no specialties.

With the amount of trainers out there, I'm sure there's one out there that specializes in people just like you. 

Look for one that matches your goals.

Read more...

Personal Trainer Orange City Fl

Personal Training in Orange City Fl

 

Personal trainer in Orange City Fl




Orange City Personal Trainer for You

 

Personal Trainer Orange City FlAre you trying to find a personal trainer in Orange City?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Your training program will be personalized 
for your needs:
     - metabolic conditioning
     - weight loss
     - corrective exercise
     - balance training
     - injury prevention 
     - overall strengthening                        

Whatever condition you're starting from, we'll meet you there and get you going in the right direction---safely & efficiently!
        

Read more...

Personal Trainer Palm Coast Fl


Personal Training in Palm Coast, Fl

 
Personal trainer in Palm Coast

Are you trying to find a personal trainer in Palm Coast?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. 


Read more...

New Smyrna Beach Personal Trainer

Personal Trainers in New Smyrna Beach Fl

 New Smyrna personal fitness trainer tips

Personal fitness training in New Smyrna Beach


Discover a lean, energized, healthier you in just a few short weeks! Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to quickly get you the body that you want in a safe, fun and non-intimidating atmosphere.



Personal Training in New Smyrna Beach Fl

Personal Training, weight loss programs in New Smyrna Beach FlOur personal trainers can meet you in your home with our equipment (benches, bands, balls, dumbbells) or in your New Smyrna Beach gym.  Many local gyms will allow an outside personal trainer to come in, provided that arrangements are worked out beforehand.   



Now is the time to reverse the effects of inactivity and lose that extra weight you've carried around for too long.  


New Smyrna Beach Fl Personal fitness training

It's time for you to feel younger, leaner & stronger.  And we'll equip you with everything that you'll need :

  • Metabolic Conditioning
  • Strength Training
  • Weight Loss
  • Corrective Exercise
  • Balance Training and more...

 

It's easy to get you started!  Call us today at (386) 295-3639 and schedule your free fitness assessment (balance, strength, posture, body composition, flexibility).


 BonNew Smyrna Beach florida personal training clientnie Schillinger, publisher of Seniors Today Magazine

 “Since I’m now in the 50-plus age group I appreciate having a personal trainer that specializes in training for that age group.  I appreciate his mild mannered disposition which allows me to have a pleasant, productive workout without a ‘drill sergeant’ atmosphere.  I would not hesitate to recommend Heath to anyone seeking a personal trainer.”


Albert ANew Smyrna Beach fl personal training clientldo, 
Past President of Oceans Grand Condominiums Board

 “Heath has done an excellent job as a coach and personal trainer.  He has worked at my pace and has shown me how to exercise properly and safely and has kept me  motivated.  If you're considering a personal trainer, I would highly recommend Heath to anyone who is looking for positive results from their workouts.”

weight loss with New Smyrna Beach personal trainerCarole Weidemiller, Daytona Beach Shores Culture and Entertainment Board

“When my doctor suggested I begin a Wellness Plan (aka diet), I dropped some extra pounds quickly, and while I was so pleased with my progress, my doctor didn’t share my enthusiasm.  Her concern was that her tests indicated I had been losing lean body mass as opposed to fat.  With Heath’s instruction I worked to regain muscle mass, lose fat and become more fit.  After hiring Heath as my personal trainer for the past several weeks, my doctor informed me that my ratio of body fat to lean body mass is now within a healthy range.  Lifting weights has never been an activity that I have enjoyed, but Heath is a very personable and knowledgeable young man who makes training not only bearable but pleasurable as well.  I highly recommend Heath Barrow as your personal trainer to help you reach your fitness goals.”   

New Smyrna Beach fl personal training clientAnn LaCute, owner of Seeley Medical

“I took advantage of a trial offer in order to see if I was comfortable with having a trainer in my home that I unfamiliar with and of course to see what type of training style Heath provided. I am 59 years old, somewhat familiar with "working out", but could never consistently do strength training on my own. Knowing that my personal trainer (Heath)would be coming to train me has kept me on track and I found his style to be sensitive to my ‘aches and pains’ as well as providing me a great workout.   As I age, gracefully, I know I can go for walks, ride my bike and swim, but adding the strength training has made a difference in my ability to continue to keep up my bone health and agility.”


New Smyrna Florida Personal fitness training with MaryLouise EnglishMaryLouise English
"I'm a 60-year-old woman in good health and a long-time home exerciser, but my strength and balance were declining. I've been working with Heath twice a week for about six months now and it's made a huge difference in my posture, balance, stamina and overall strength.  We use a lot of strength training equipment - dumbbells, bands, suspension straps, stability ball & bosu ball.  Heath customizes the workout to your individual abilities. There's no pressure, just continued improvements in energy, strength & well-being. Highly recommended!"


personal fitness training in Flagler Beach



Click Video Below

 


Personal trainers in New Smyrna Beach FlBest wishes for your health and fitness goals,

Head Trainer, Younger You Fitness
Daytona Beach, Florida                                                     
(386) 295-3639
 

P.S.  Be sure to check out our free Personal Training Tips on Facebook!


Return to Younger You Fitness Home.

 
 
 

Personal Trainer Debary Fl


Personal Training in DeBary, Fl

 
Personal trainer in Debary



Ready to look & feel your best in years?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.



Debary Personal fitness trainer gift certificate

Read more...

Personal Trainer Deland Fl

Personal Training in Deland, Fl

 Deland fl personal fitness trainer tips

Personal trainer in Deland Fl

 

Ready to look & feel your best in years?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
 
Deland Fl Personal fitness trainer gift certificate

Read more...

Personal Trainer Ormond Beach


Personal Trainer In Ormond Beach, Fl

 
Personal Trainer in Ormond Beach Fl

If you’re thinking about starting up a new fitness routine, you may be asking yourself, “Where can I find a good personal trainer here in Ormond Beach?”

 

Ormond Beach Personal Training

Ready to look & feel your best in years?  Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training…all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.  

Our personal trainers can meet you in your home with our equipment (benches, bands, balls, dumbbells) or in your Ormond Beach gym.  Many local gyms, Planet Fitness Ormond Beach for example, will allow an outside personal trainer to come in, provided that arrangements are worked out beforehand.

Read more...

Location and Time

   Group Personal Training

@ Drive-In Christian Church
3140 South Atlantic Avenue
Daytona Beach Shores, FL 32118

Mondays & Wednesdays 6:30 am

Mondays & Wednesdays 9:00 am

Tuesdays & Thursdays   6:00 pm