Links of Interest

Local Resources


Ken English
- Local, Daytona area video marketer, also known as the MediaMojoGuy.  He specializes in helping small businesses and local events dramatically increase their web presence.

Zumbaphile  - Barbara Mitchell's exciting-but-easy-to-follow Zumba Gold classes at the Daytona Beach Shores Community Center.

Daytona Beach Shores Business Alliance  - a group of local Daytona Beach Shores businesses working together in a positive manner to promote commerce and new business as well as to show why “Business is Better Here”.

 


Fitness & Wellness Resources

TCA Wellness - Andrew Nelson, tri-athlete & personal training expert, located in Brentwood, Tn.

 

Daytona Beach Fl Personal Trainer - Be sure to check out my new profile on Thumbtack.  Don't know about Thumbtack yet?  Consumers go to Thumbtack and describe what service provider they’re looking for (house cleaner, lawn maintenance, wedding officiant, etc.) then Thumbtack allows service providers to bid on the job. So the consumer gets multiple quotes within 24 hours without having to do a bunch of searching, browsing and calling.  Try it!


Daytona Beach Personal Trainer - Our profile on Yellowpages.com          

Daytona Beach Personal Trainers - Younger You Fitness on GoGuides.org.

Daytona Beach Personal Trainer - Younger You Fitness on Yelp.

Daytona Beach Personal Trainer - Younger You Fitness is now on MapQuest.

Daytona Beach Personal Trainer - Younger You Fitness has a profile on Local.com.


Daytona Beach Personal Trainer - Younger You Fitness on Bing.

Daytona Beach Personal Trainer - Younger You Fitness has a profile on elocal.com.

Daytona Beach Personal Trainer - Our profile on ShowMeLocal.com.

Daytona Beach Personal Trainer - Younger You Fitness on ChamberofCommerce.com.

Weight Loss in Ormond Beach - video for Dr Dimayuaga's weight loss program.

Weight Loss in Port Orange video for Dr Dimayuaga's weight loss program.

Weight Loss in Palm Coastvideo for Dr Dimayuaga's weight loss program.

New Smyrna Beach Personal Trainer - Younger You Fitness on Yelp.



Online Training


What is Online Personal Training?

 

It is personal training through phone calls, e-mail and video conferencing.

These days, if you can’t make it to the gym — or just don’t feel like leaving home — you can still meet one-on-one with a personal trainer.

Some people have searched online to find a fitness trainer who could train them virtually because they don’t have access to a gym or trainer.  



Unlike pre-taped workout videos, Skype training is live, and the trainer can see what the client is doing. A tape can’t correct dangerous form or push someone to keep going when she wants to quit.

If you live outside of the Daytona Beach area but areinterested in training with Younger You Fitness, then contact Heath at (386) 295-3639.

Personal Training & Weight Loss Programs

   
Click Video Below





Program #1 - Group Personal Training Class


Group Fitness TrainingIf you're looking to just jump into an on-going class, then come try a FREE session of group training at the Drive-In Christian Church.   

The class operates as circuit training with an ever-changing combination with bands, balls, benches, dumbbells, and bands....no clunky, non-functional machines here!  





New exercises are constantly being introduced so your body is challenged in a fun, exciting way.  The low price is a plus, too....less than 1/4 the cost of one-on-one personal training.

Group fitness prices

Program #2 - In Home Personal Training

  

The ultimate in personal fitness - start a new fitness program without signing a gym contract or leaving your home!  

 We bring everything you'll need (benches, medicine balls, bands, stability balls, dumbbells, BOSU, etc.).

 

Your training program will be personalized 
for your needs:
     - metabolic conditioning
     - weight loss
     - corrective exercise
     - balance training
     - injury prevention 
     - overall strengthening                        

Personal training in Daytona Beach ShoresWhatever condition you're starting from, we'll meet you there and get you going in the right direction---safely & efficiently!


And be sure to check out our Daytona Beach Personal Training Tips on Facebook!








Daytona Fitness TrainerBest wishes for your health and fitness goals,

Head Trainer, Younger You Fitness
Daytona Beach, Florida                                             
(386) 295-3639




 

 

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Your Trainers

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       BonDaytona Beach personal training clientnie Schillinger, publisher of Seniors Today Magazine

 

“Since I’m now in the 50-plus age group I appreciate having a personal trainer that specializes in training for that age group.  I appreciate his mild mannered disposition which allows me to have a pleasant, productive workout without a ‘drill sergeant’ atmosphere.  I would not hesitate to recommend Heath to anyone seeking a personal trainer.”

 


Albert ADaytona Beach personal training clientldo,
President of Oceans Grand Condominiums Board

 

“Heath has done an excellent job as a coach and personal trainer.  He has worked at my pace and has shown me how to exercise properly and safely and has kept me  motivated.  If you're considering a personal trainer, I would highly recommend Heath to anyone who is looking for positive results from their workouts.”

 

weight loss with Daytona Beach personal trainerCarole Weidemiller, Daytona Beach Shores Culture and Entertainment Board

 

“When my doctor suggested I begin a Wellness Plan (aka diet), I dropped some extra pounds quickly, and while I was so pleased with my progress, my doctor didn’t share my enthusiasm.  Her concern was that her tests indicated I had been losing lean body mass as opposed to fat.  With Heath’s instruction I worked to regain muscle mass, lose fat and become more fit.  After hiring Heath as my personal trainer for the past several weeks, my doctor informed me that my ratio of body fat to lean body mass is now within a healthy range.  Lifting weights has never been an activity that I have enjoyed, but Heath is a very personable and knowledgeable young man who makes training not only bearable but pleasurable as well.  I highly recommend Heath Barrow as your personal trainer to help you reach your fitness goals.”   

 

 

Daytona Beach personal training clientAnn LaCute, owner of Seeley Medical

 

“I took advantage of the trial offer in order to see if I was comfortable with having a trainer in my home that I unfamiliar with and of course to see what type of training style Heath provided. I am 59 years old, somewhat familiar with "working out", but could never consistently do strength training on my own. Knowing that my personal trainer (Heath)would be coming to train me has kept me on track and I found his style to be sensitive to my ‘aches and pains’ as well as providing me a great workout.   As I age, gracefully, I know I can go for walks, ride my bike and swim, but adding the strength training has made a difference in my ability to continue to keep up my bone health and agility.”

 

 

weight loss with personal trainerJane Will

 

“Since being diagnosed with MS over 18 years ago, it’s important for me to be active and stay strong.  Earlier in the year I could feel myself getting weaker and I started to be more and more concerned about falls.  Since training with a personal trainer over the last few months, I’ve regained a lot of the strength and balance that I had lost.  I’ve even had friends comment on how much faster I can take a flight of stairs!  If you’re looking to regain strength and balance, then I strongly suggest you contact Heath to be your personal trainer.”

 
Click here to learn more about our personal training programs.


Daytona Fitness TrainerBest wishes for your health and fitness goals,

Head Trainer, Younger You Fitness
Daytona Beach, Florida                                                     (386) 295-3639
 





Looking for an in-home personal trainer to help with weight loss and fitness?  Does this sound like the kind of experience you want to have with your personal trainer? Then call today at (386) 295-3639 or sign-up for our free fitness newsletter. 

 

About Our Personal Trainers

 About Heath Barrow, Head Trainer

          Heath graduated from the University of Georgia in 1994 with a degree in Exercise Physiology.  A couple of years later he worked as a graduate assistant at the University of Memphis.  He had an internship with the Strength & Conditioning Coach and spent time training Division I collegiate athletes (men’s football, women’s basketball, women’s volleyball). 

          Heath spent some time personal training in Los Angeles but it wasn’t until he moved to Fort Lauderdale that he found his natural niche.  Within the first 3 months of building his personal training client base it was obvious that there was a strong tendency for baby boomers to choose Heath over other available trainers.  For the past 10 years, most of his personal training clients have been in their 40's, 50’s & 60’s, with the oldest being a 92 year old WWII veteran.  

          Heath has now turned 40 himself and enjoys reading books and articles on 40+ fitness and active aging.  Moving to Daytona Beach a few years ago, he has finally found a community to set in deep roots.  He has a wife and 2 little ones (boy and girl) and no matter how busy or tired he is, he always spends lots and lots of time with them.

 Daytona Personal Trainer on vacation

 

About Younger You Fitness

We are NOT for you…

- If you’re looking for a personal trainer to act like a drill sergeant and yell at you.
- If you want a personal trainer to prepare you for a bodybuilding contest.
- If you want someone to put you through a large boot camp and treat you like a number.
- If you want a personal trainer to flex their muscles on the website.


We ARE for you…

 - If you’re in your 40’s (or better) and you know that your inactivity is beginning to take its toll on your health.
- If you’re looking for a Daytona Beach personal trainer to help you with no-hype, functional fitness and weight loss.
- If you’ve got a medical condition (diabetes, osteoporosis, arthritis, etc.) that you want to get under control.
- If you’re active with tennis, zumba, yoga or pilates, and you’ve always been curious about hiring a personal trainer.  



Our fitness programs are intended to be a part---and only a part---of a well-balanced, happy, humorous, and active life:






Our in-home personal trainers frequently travel to these zip codes:  
32114321183211732127321293217432176 



If this sounds like the kind of personal trainer experience that you're looking for, then call us today at (386) 295-3639 or sign up for our fitness newsletter. 


Daytona Fitness TrainerBest wishes for your health and fitness goals,

 

Head Trainer, Younger You Fitness
Daytona Beach, Florida

 



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Location and Time

   Group Personal Training

@ Drive-In Christian Church
3140 South Atlantic Avenue
Daytona Beach Shores, FL 32118

Mondays & Wednesdays 6:30 am

Mondays & Wednesdays 9:00 am

Tuesdays & Thursdays   6:00 pm