What is Online Personal Training?
It is personal training through phone calls, e-mail and video conferencing.
These days, if you can’t make it to the gym — or just don’t feel like leaving home — you can still meet one-on-one with a personal trainer.
Some people have searched online to find a fitness trainer who could train them virtually because they don’t have access to a gym or trainer.
Unlike pre-taped workout videos, Skype training is live, and the trainer can see what the client is doing. A tape can’t correct dangerous form or push someone to keep going when she wants to quit.
If you live outside of the Daytona Beach area but areinterested in training with Younger You Fitness, then contact Heath at (386) 295-3639.