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Program #1 - Group Personal Training Class
If you're looking to just jump into an on-going class, then come try a FREE session of group training at the Drive-In Christian Church.
The class operates as circuit training with an ever-changing combination with bands, balls, benches, dumbbells, and bands....no clunky, non-functional machines here!
New exercises are constantly being introduced so your body is challenged in a fun, exciting way. The low price is a plus, too....less than 1/4 the cost of one-on-one personal training.
Program #2 - In Home Personal Training
The ultimate in personal fitness - start a new fitness program without signing a gym contract or leaving your home!
We bring everything you'll need (benches, medicine balls, bands, stability balls, dumbbells, BOSU, etc.).
- metabolic conditioning
- weight loss
- corrective exercise
- balance training
- injury prevention
- overall strengthening
Whatever condition you're starting from, we'll meet you there and get you going in the right direction---safely & efficiently!
And be sure to check out our Daytona Beach Personal Training Tips on Facebook!
Best wishes for your health and fitness goals,